mj test 1:09 row
187
Meters
1:09.1
Time
3:04.7
Pace
9
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 118 |
March 18, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.1 | 187 | 3:04.7 | 55 | 468 | 9 | 21 |
| 1:09.1 | 187 | 3:04.7 | 55 | 468 | 9 | 21 |
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Workout Graph
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