mj test 1:06 row
177
Meters
1:06.1
Time
3:06.7
Pace
8
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 118 |
March 18, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.1 | 177 | 3:06.7 | 54 | 435 | 8 | 21 |
| 1:06.1 | 177 | 3:06.7 | 54 | 435 | 8 | 21 |
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Workout Graph
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