mj test 100m row
100
Meters
0:35.6
Time
2:58.0
Pace
5
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 12 |
| Drag Factor | 116 |
April 02, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 20 | 100 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 20 | 100 |
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Workout Graph
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