mj test 100m row
100
Meters
0:34.8
Time
2:54.0
Pace
5
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 12 |
| Drag Factor | 116 |
April 02, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:34.8 | 100 | 2:54.0 | 66 | 517 | 5 | 21 |
| 0:34.8 | 100 | 2:54.0 | 66 | 517 | 5 | 21 |
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Workout Graph
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