mj test 125m row
125
Meters
0:28.1
Time
1:52.4
Pace
9
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 12 |
| Drag Factor | 180 |
April 02, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.1 | 125 | 1:52.4 | 246 | 1153 | 9 | 25 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:05.3 | 125 | 1:46.0 | 294 | 1358 | 2 | 23 |
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Workout Graph
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