mj test 25c row
317
Meters
1:08.5
Time
1:48.0
Pace
25
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 179 |
April 02, 2026 14:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.5 | 317 | 1:48.0 | 278 | 1313 | 25 | 25 |
| 0:16.2 | 69 | 1:57.3 | 216 | 1111 | 5 | 26 |
| 0:13.0 | 62 | 1:44.8 | 304 | 1384 | 5 | 28 |
| 0:13.2 | 63 | 1:44.7 | 304 | 1363 | 5 | 23 |
| 0:13.2 | 63 | 1:44.7 | 304 | 1363 | 5 | 27 |
| 0:12.9 | 62 | 1:44.0 | 311 | 1395 | 5 | 23 |
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Workout Graph
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