mj test 100m row
100
Meters
0:32.6
Time
2:43.0
Pace
5
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 12 |
| Drag Factor | 117 |
April 01, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.6 | 100 | 2:43.0 | 81 | 552 | 5 | 22 |
| 0:32.6 | 100 | 2:43.0 | 81 | 552 | 5 | 22 |
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Workout Graph
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