mj test 1000m SkiErg
1,000
Meters
5:03.1
Time
2:31.5
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 179 |
April 01, 2026 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,000 | 2:31.5 | 101 | 653 | 55 | 24 |
| 1:01.3 | 200 | 2:33.2 | 97 | 646 | 11 | 25 |
| 1:01.8 | 400 | 2:34.5 | 95 | 640 | 11 | 25 |
| 1:00.0 | 600 | 2:30.0 | 104 | 660 | 11 | 25 |
| 1:00.1 | 800 | 2:30.2 | 103 | 658 | 11 | 24 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 660 | 11 | 25 |
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Workout Graph
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