mj test 123m row
123
Meters
0:39.1
Time
2:38.9
Pace
6
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 17 |
| Drag Factor | 116 |
April 14, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.1 | 123 | 2:38.9 | 87 | 552 | 6 | 26 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 26 |
| 0:06.8 | 123 | 2:27.8 | 108 | 529 | 1 | 26 |
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Workout Graph
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