mj test 1:01 row
144
Meters
1:01.9
Time
3:34.9
Pace
8
Calories
82
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 14 |
| Drag Factor | 179 |
June 15, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.9 | 144 | 3:34.9 | 35 | 465 | 8 | 17 | 82 |
| 0:48.2 | 144 | 2:47.3 | 75 | 597 | 8 | 17 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.