mj test 125m row
125
Meters
0:49.7
Time
3:18.8
Pace
6
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 158 |
June 24, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.7 | 125 | 3:18.8 | 45 | 434 | 6 | 20 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 5 | 21 |
| 0:09.0 | 125 | 3:00.0 | 60 | 400 | 1 | 20 |
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Workout Graph
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