mj test 125c row
2,450
Meters
14:49.2
Time
3:01.4
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 158 |
June 24, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:49.2 | 2,450 | 3:01.4 | 59 | 506 | 125 | 19 |
| 3:00.8 | 488 | 3:05.2 | 55 | 497 | 25 | 20 |
| 2:57.2 | 491 | 3:00.4 | 60 | 507 | 25 | 20 |
| 2:57.2 | 491 | 3:00.4 | 60 | 507 | 25 | 20 |
| 2:56.7 | 490 | 3:00.3 | 60 | 509 | 25 | 20 |
| 2:57.2 | 491 | 3:00.4 | 60 | 507 | 25 | 20 |
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Workout Graph
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