mj test 1:13:23 row
12,184
Meters
1:13:23.3
Time
3:00.7
Pace
621
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 1463 |
| Drag Factor | 158 |
June 24, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:23.3 | 12,184 | 3:00.7 | 59 | 507 | 621 | 20 |
| 10:00.0 | 1,649 | 3:01.9 | 58 | 504 | 84 | 20 |
| 20:00.0 | 1,662 | 3:00.5 | 60 | 504 | 84 | 20 |
| 30:00.0 | 1,662 | 3:00.5 | 60 | 510 | 85 | 20 |
| 40:00.0 | 1,662 | 3:00.5 | 60 | 510 | 85 | 20 |
| 50:00.0 | 1,662 | 3:00.5 | 60 | 504 | 84 | 20 |
| 1:00:00.0 | 1,662 | 3:00.5 | 60 | 510 | 85 | 20 |
| 1:10:00.0 | 1,662 | 3:00.5 | 60 | 510 | 85 | 20 |
| 1:13:23.3 | 563 | 3:00.5 | 59 | 513 | 29 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.