mj test 1:02 row
172
Meters
1:02.2
Time
3:00.8
Pace
8
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 158 |
July 29, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.2 | 172 | 3:00.8 | 59 | 463 | 8 | 20 |
| 1:02.2 | 173 | 2:59.7 | 60 | 463 | 8 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.