mj test v100m/3:43r...1 row
100
Meters
7:11.6
Time
35:58.0
Pace
5
Calories
| Rest Distance | 617 |
|---|---|
| Rest Time | 3:43.0 |
| Overall Distance | 717 |
| Overall Time | 10:54.6 |
| Average Watts | |
|---|---|
| Calories Per Hour | 41 |
| Stroke Rate | 2 |
| Stroke Count | 89 |
| Drag Factor | 157 |
July 29, 2026 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 100 | 35:58.0 | 41 | 2 | ||
| 7:11.6 | 100 | 35:58.0 | 0 | 41 | 2 | |
| r: 3:43 | 617 | |||||
| r617 |
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Workout Graph
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