mj test 1:31 row
254
Meters
1:31.5
Time
3:00.1
Pace
12
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 158 |
July 29, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.5 | 254 | 3:00.1 | 60 | 472 | 12 | 20 |
| 1:31.5 | 254 | 3:00.1 | 60 | 472 | 12 | 20 |
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Workout Graph
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