mj test 1:01 row
80
Meters
1:01.9
Time
6:26.8
Pace
4
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 232 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 192 |
July 29, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.9 | 80 | 6:26.8 | 6 | 232 | 4 | 21 |
| 0:22.8 | 80 | 2:22.5 | 121 | 631 | 4 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.