mj test v8c/1:20r...1 row
155
Meters
1:00.5
Time
3:15.1
Pace
8
Calories
82
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 155 |
| Overall Time | 2:20.5 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 153 |
August 04, 2026 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.5 | 155 | 3:15.1 | 47 | 476 | 20 | 82 |
| 1:00.5 | 155 | 3:15.1 | 47 | 476 | 20 | 82 |
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Workout Graph
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