mj test 0:17 row
40
Meters
0:17.9
Time
3:43.7
Pace
2
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 156 |
August 04, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:17.9 | 40 | 3:43.7 | 31 | 402 | 2 | 20 |
| 0:18.0 | 40 | 3:45.0 | 31 | 400 | 2 | 20 |
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Workout Graph
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