mj test 100m row
100
Meters
0:31.8
Time
2:39.0
Pace
6
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 16 |
| Drag Factor | 49 |
August 10, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:31.8 | 100 | 2:39.0 | 87 | 679 | 6 | 30 |
| 0:31.8 | 100 | 2:39.0 | 87 | 679 | 6 | 30 |
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Workout Graph
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