mj test 2x120m/0:10r row
240
Meters
0:48.7
Time
1:41.4
Pace
27
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 368 |
| Overall Time | 1:08.7 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1995 |
| Stroke Rate | 39 |
| Stroke Count | 32 |
| Drag Factor | 218 |
August 11, 2026 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.7 | 240 | 1:41.4 | 335 | 1995 | 39 | |
| 0:31.7 | 120 | 2:12.0 | 152 | 1135 | 34 | |
| 0:17.0 | 120 | 1:10.8 | 985 | 3600 | 49 | |
| r128 |
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Workout Graph
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