mj test 0:28 row
86
Meters
0:28.8
Time
2:47.4
Pace
4
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 29 |
| Stroke Count | 14 |
| Drag Factor | 158 |
August 11, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.8 | 86 | 2:47.4 | 75 | 500 | 4 | 29 |
| 0:28.8 | 86 | 2:47.4 | 75 | 500 | 4 | 29 |
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Workout Graph
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