mj test 0:20 row
79
Meters
0:20.0
Time
2:06.5
Pace
6
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 10 |
| Drag Factor | 117 |
August 11, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.0 | 79 | 2:06.5 | 173 | 1080 | 6 | 30 |
| 0:20.0 | 79 | 2:06.5 | 173 | 1080 | 6 | 30 |
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Workout Graph
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