mj test 1x125m/r row
125
Meters
0:21.4
Time
1:25.6
Pace
13
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | |
| Overall Distance | 171 |
| Overall Time | 0:21.4 |
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2186 |
| Stroke Rate | 39 |
| Stroke Count | 14 |
| Drag Factor | 154 |
August 11, 2026 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.4 | 125 | 1:25.6 | 558 | 2186 | 39 | |
| 0:21.4 | 125 | 1:25.6 | 558 | 2186 | 39 | |
| r46 |
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Workout Graph
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