mj test 0:19 row
63
Meters
0:19.0
Time
2:30.7
Pace
4
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 118 |
August 11, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.0 | 63 | 2:30.7 | 102 | 757 | 4 | 28 |
| 0:19.0 | 63 | 2:30.7 | 102 | 757 | 4 | 28 |
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Workout Graph
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