mj test 150m row
150
Meters
0:41.8
Time
2:19.3
Pace
9
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 21 |
| Drag Factor | 50 |
August 20, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.8 | 150 | 2:19.3 | 129 | 775 | 9 | 29 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 30 |
| 0:12.1 | 150 | 2:01.0 | 198 | 1190 | 4 | 30 |
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Workout Graph
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