mj test 125m row
125
Meters
0:47.8
Time
3:11.2
Pace
6
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 158 |
August 24, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.8 | 125 | 3:11.2 | 50 | 451 | 6 | 20 |
| 0:38.8 | 100 | 3:14.0 | 48 | 463 | 5 | 20 |
| 0:09.0 | 125 | 3:00.0 | 60 | 400 | 1 | 20 |
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Workout Graph
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