mj test 1x100m/0:10r row
100
Meters
0:38.8
Time
3:14.0
Pace
5
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 171 |
| Overall Time | 0:48.8 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 13 |
| Drag Factor | 157 |
August 24, 2026 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.8 | 100 | 3:14.0 | 48 | 463 | 20 | |
| 0:38.8 | 100 | 3:14.0 | 48 | 463 | 20 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.