mj test 125m row
125
Meters
0:36.2
Time
2:24.8
Pace
7
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 19 |
| Drag Factor | 49 |
August 25, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:36.2 | 125 | 2:24.8 | 115 | 696 | 7 | 31 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 32 |
| 0:06.0 | 125 | 2:00.0 | 203 | 1200 | 2 | 30 |
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Workout Graph
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