mj test 100m row
100
Meters
1:19.5
Time
6:37.5
Pace
5
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 226 |
| Stroke Rate | 11 |
| Stroke Count | 15 |
| Drag Factor | 49 |
August 26, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.5 | 100 | 6:37.5 | 6 | 226 | 5 | 11 |
| 1:19.5 | 100 | 6:37.5 | 6 | 226 | 5 | 11 |
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Workout Graph
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