mj test 11:02 row
167
Meters
11:02.7
Time
33:04.1
Pace
9
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 48 |
| Stroke Rate | 2 |
| Stroke Count | 22 |
| Drag Factor | 158 |
August 28, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.7 | 167 | 33:04.1 | 48 | 9 | 2 | |
| 10:05.4 | 167 | 30:12.5 | 0 | 53 | 9 | 2 |
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Workout Graph
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