mj test 2:21 row
382
Meters
2:21.4
Time
3:05.0
Pace
19
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 158 |
September 01, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.4 | 382 | 3:05.0 | 55 | 483 | 19 | 20 |
| 2:21.4 | 382 | 3:05.0 | 55 | 483 | 19 | 20 |
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Workout Graph
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