mj test 1x100m/0:10r row
100
Meters
2:06.8
Time
10:34.0
Pace
5
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 125 |
| Overall Time | 2:16.8 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 141 |
| Stroke Rate | 7 |
| Stroke Count | 17 |
| Drag Factor | 157 |
September 01, 2026 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 100 | 10:34.0 | 1 | 141 | 7 | |
| 2:06.8 | 100 | 10:34.0 | 1 | 141 | 7 | |
| r25 |
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Workout Graph
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