mj test 1:25 row
223
Meters
1:25.3
Time
3:11.2
Pace
11
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 158 |
September 02, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.3 | 223 | 3:11.2 | 50 | 464 | 11 | 20 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 5 | 21 |
| 1:16.8 | 100 | 3:00.5 | 60 | 498 | 5 | 20 |
| 1:25.3 | 23 | 3:04.7 | 55 | 423 | 1 | 21 |
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Workout Graph
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