mj test 6:37 row
1,094
Meters
6:37.8
Time
3:01.8
Pace
55
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 157 |
September 02, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:37.8 | 1,094 | 3:01.8 | 58 | 497 | 55 | 20 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 20 |
| 6:37.8 | 271 | 3:00.4 | 60 | 515 | 14 | 20 |
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Workout Graph
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