mj test 1000m row
1,000
Meters
6:05.6
Time
3:02.8
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 158 |
September 03, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.6 | 1,000 | 3:02.8 | 57 | 502 | 51 | 20 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 5 | 21 |
| 0:36.1 | 200 | 3:00.5 | 60 | 498 | 5 | 20 |
| 0:36.1 | 300 | 3:00.5 | 60 | 498 | 5 | 20 |
| 0:36.1 | 400 | 3:00.5 | 60 | 498 | 5 | 20 |
| 0:36.1 | 500 | 3:00.5 | 60 | 498 | 5 | 20 |
| 0:36.1 | 600 | 3:00.5 | 60 | 498 | 5 | 20 |
| 0:36.1 | 700 | 3:00.5 | 60 | 498 | 5 | 20 |
| 0:36.1 | 800 | 3:00.5 | 60 | 498 | 5 | 20 |
| 0:36.1 | 900 | 3:00.5 | 60 | 498 | 5 | 20 |
| 0:36.1 | 1,000 | 3:00.5 | 60 | 598 | 6 | 20 |
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Workout Graph
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