mj test 200m row
200
Meters
0:55.0
Time
2:17.5
Pace
13
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 35 |
| Stroke Count | 29 |
| Drag Factor | 174 |
September 04, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.0 | 200 | 2:17.5 | 135 | 850 | 13 | 35 | 104 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 47 | 110 |
| 0:34.5 | 200 | 2:52.5 | 68 | 521 | 5 | 28 | 98 |
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Workout Graph
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