mj test 3:07 row
719
Meters
3:07.0
Time
2:10.0
Pace
49
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 75 |
September 07, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.0 | 719 | 2:10.0 | 159 | 943 | 49 | 26 |
| 3:07.0 | 720 | 2:09.8 | 160 | 943 | 49 | 26 |
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Workout Graph
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