mj test 100m row
100
Meters
0:24.4
Time
2:02.0
Pace
7
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 12 |
| Drag Factor | 50 |
September 07, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.4 | 100 | 2:02.0 | 193 | 1032 | 7 | 30 |
| 0:24.4 | 100 | 2:02.0 | 193 | 1032 | 7 | 30 |
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Workout Graph
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