mj test 1:24 row
350
Meters
1:24.6
Time
2:00.8
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 50 |
September 09, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.6 | 350 | 2:00.8 | 198 | 1276 | 30 | 24 |
| 1:15.9 | 300 | 2:06.5 | 173 | 1185 | 25 | 25 |
| 1:24.6 | 50 | 1:27.0 | 532 | 2068 | 5 | 21 |
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Workout Graph
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