mj test 3:22 row
833
Meters
3:22.7
Time
2:01.6
Pace
55
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 50 |
September 10, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.7 | 833 | 2:01.6 | 194 | 976 | 55 | 29 |
| 2:26.7 | 600 | 2:02.2 | 192 | 957 | 39 | 30 |
| 3:22.7 | 233 | 2:00.1 | 202 | 1028 | 16 | 29 |
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Workout Graph
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