mj test 6:17 row
1,576
Meters
6:17.4
Time
1:59.7
Pace
106
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 188 |
| Drag Factor | 49 |
September 10, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,576 | 1:59.7 | 204 | 1011 | 106 | 30 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1022 | 68 | 30 |
| 6:17.4 | 576 | 1:59.7 | 204 | 992 | 38 | 30 |
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Workout Graph
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