mj test 100m row
100
Meters
2:12.9
Time
11:04.5
Pace
5
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 135 |
| Stroke Rate | 7 |
| Stroke Count | 16 |
| Drag Factor | 149 |
October 01, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.9 | 100 | 11:04.5 | 1 | 135 | 5 | 7 |
| 2:12.9 | 100 | 11:04.5 | 1 | 135 | 5 | 7 |
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Workout Graph
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