mj test 3:31 row
586
Meters
3:31.9
Time
3:00.8
Pace
29
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 157 |
October 01, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.9 | 586 | 3:00.8 | 59 | 492 | 29 | 20 |
| 3:31.9 | 587 | 3:00.4 | 60 | 492 | 29 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.