mj test 6:32 row
1,075
Meters
6:32.5
Time
3:02.5
Pace
54
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 157 |
October 01, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,075 | 3:02.5 | 58 | 495 | 54 | 20 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 20 |
| 6:32.5 | 256 | 3:00.6 | 59 | 505 | 13 | 20 |
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Workout Graph
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