mj test 2:12 row
352
Meters
2:12.0
Time
3:07.5
Pace
18
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 155 |
October 01, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.0 | 352 | 3:07.5 | 53 | 490 | 18 | 20 |
| 2:12.0 | 353 | 3:06.9 | 54 | 490 | 18 | 20 |
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Workout Graph
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