mj test 4:36 row
765
Meters
4:36.3
Time
3:00.5
Pace
39
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 158 |
October 01, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.3 | 765 | 3:00.5 | 59 | 508 | 39 | 20 |
| 4:36.3 | 766 | 3:00.3 | 60 | 508 | 39 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.