mj test 1:59 row
313
Meters
1:59.7
Time
3:11.2
Pace
11
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 155 |
October 01, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.7 | 313 | 3:11.2 | 50 | 330 | 11 | 19 |
| 1:59.7 | 314 | 3:10.6 | 51 | 330 | 11 | 19 |
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Workout Graph
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