mj test 3:41 row
598
Meters
3:41.5
Time
3:05.2
Pace
30
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 156 |
October 01, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.5 | 598 | 3:05.2 | 55 | 487 | 30 | 20 |
| 3:41.5 | 599 | 3:04.8 | 55 | 487 | 30 | 20 |
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Workout Graph
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