Test Test v200m/r...3 row
750
Meters
2:43.7
Time
1:49.1
Pace
56
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 786 |
| Overall Time | 2:53.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 35 |
| Stroke Count | 96 |
| Drag Factor | 203 |
May 08, 2026 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 750 | 1:49.1 | 269 | 1231 | 35 | |
| 0:36.6 | 200 | 1:31.5 | 457 | 1770 | 48 | |
| 1:14.6 | 300 | 2:04.3 | 182 | 916 | 31 | |
| r: 0:05 | 12 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 33 | |
| r: 0:05 | 24 | |||||
| r36 |
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